Calcium L(+) lactate: for bones and teeth

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Calcium L(+) lactate, also known as calcium lactate, is a calcium salt of L-lactic acid. A source of calcium, an essential mineral that plays a crucial role in various bodily functions, including:

  1. Bone Health: Calcium is a major component of bones and teeth, and it is necessary for their growth, development, and maintenance. Adequate calcium intake can help prevent conditions like osteoporosis.
  2. Muscle Function: Calcium is involved in muscle contraction and relaxation. It helps transmit nerve signals to muscles, allowing them to contract properly.
  3. Blood Clotting: Calcium plays a role in the blood clotting process. It is needed for the activation of various clotting factors.
  4. Nerve Function: Calcium ions are essential for the proper functioning of nerve cells. They are involved in transmitting electrical signals between nerve cells and from nerves to muscles.
  5. Heart Health: Calcium is important for maintaining a regular heartbeat. It helps regulate the electrical signals that control the heart’s rhythm.

Calcium L(+) lactate is considered a bioavailable source of calcium, which means that it is easily absorbed and utilised by the body. The L(+) form of lactate is the natural form of lactic acid found in the body.

Calcium L(+) lactate for muscle function

Calcium is an essential mineral for muscle function. It plays a key role in muscle contraction, nerve transmission, and overall muscle health. When your body doesn’t get enough calcium from your diet, it can lead to muscle cramps, weakness, and other issues. Calcium L(+) lactate can serve as a source of calcium to support these functions, and also as a:

  1. Buffering Agent: Lactic acid, or lactate, is produced by muscles during intense exercise as a result of anaerobic metabolism. It can lead to muscle fatigue, soreness, and reduced performance. Calcium L(+) lactate may act as a buffering agent, helping to neutralise excess lactic acid and potentially delaying the onset of muscle fatigue during exercise.
  2. Electrolyte Balance: Calcium is also an electrolyte, along with sodium, potassium, and magnesium. Maintaining proper electrolyte balance is crucial for muscle function, as it helps regulate muscle contractions and nerve impulses. Calcium L(+) lactate can contribute to this balance, especially during physical activity when electrolyte losses can occur through sweat.
  3. Bone Health: While not directly related to muscle function, calcium is essential for maintaining strong and healthy bones. Good bone health is indirectly important for muscle function since strong bones provide a solid foundation for muscles to attach to and work against.
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