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Body fat is a vital component of the human body that serves several important functions. It’s made up of fat cells, also known as adipocytes, which can store energy in the form of fat. Body fat is primarily composed of:
Triglycerides: The majority of fat in the human body is stored as triglycerides, which are molecules made up of three fatty acids attached to a glycerol backbone.
Other Components: Fat tissue also contains small amounts of water, proteins (including enzymes and structural proteins), and other substances that are involved in metabolic processes.
The accumulation and retention of body fat can be attributed to several factors:
In summary, body fat is a complex tissue that plays multiple roles in energy storage, protection, insulation, and hormonal regulation. Its accumulation and distribution are influenced by a combination of caloric intake, genetics, hormonal factors, physical activity, dietary choices, and metabolic conditions.
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