Krill oil is a dietary supplement derived from krill, a small shrimp-like marine creature. It contains omega-3 fatty acids, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are known to have various health benefits.
Lowering Blood Pressure: Omega-3 fatty acids, found in krill oil, have been shown to have a positive effect on blood pressure levels. They can help reduce blood pressure in several ways:
Krill oil is also believed to support visual health, particularly in terms of visual acuity (sharpness of vision) and eye health. The omega-3 fatty acids, EPA and DHA, present in krill oil are essential for the normal functioning of the retina, which is the light-sensitive tissue at the back of the eye. They provide several benefits for vision:
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