Krill oil is derived from tiny shrimp-like crustaceans called krill. Containing essential omega-3 fatty acids, primarily eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), in a form that is more easily absorbed by the body compared to some other sources of omega-3s, such as fish oil. Omega-3 fatty acids are known to have various potential health benefits, including incredible benefits for eye health including:

1. Dry Eye Syndrome: Omega-3 fatty acids, particularly DHA and EPA, have anti-inflammatory properties. They may help reduce inflammation on the surface of the eye and alleviate the symptoms of dry eye syndrome. Dry eye syndrome is a common condition characterized by dryness, irritation, and discomfort in the eyes.
2. Macular Degeneration: Age-related macular degeneration (AMD) is a leading cause of vision loss in older adults. Some studies suggest that regular consumption of omega-3 fatty acids, including those found in krill oil, may help reduce the risk of developing AMD and slow its progression. Omega-3s may help protect the retina and maintain overall eye health.
3. Glaucoma: While more research is needed, there is some evidence to suggest that omega-3 fatty acids may have a role in reducing intraocular pressure, which is a risk factor for glaucoma. Glaucoma is a group of eye conditions that can lead to optic nerve damage and vision loss.
4. Visual Development in Children: Omega-3 fatty acids are important for the development of the visual system in infants and young children. Some studies have explored the potential benefits of omega-3 supplementation, including krill oil, during pregnancy and breastfeeding for the visual development of infants.

In addition research shows that omega-3 fatty acids found in krill oil play a role in supporting memory and cognitive function through several mechanisms: including their positive impact on brain health and cognitive function:

1. Anti-Inflammatory Effects: Omega-3 fatty acids have anti-inflammatory properties, and chronic inflammation is believed to contribute to cognitive decline and memory problems. By reducing inflammation, omega-3s may help protect the brain.
2. Neuronal Structure: DHA, in particular, is a key component of the cell membranes in the brain. It helps maintain the integrity and fluidity of these membranes, which is essential for proper communication between brain cells (neurons). This may have a positive impact on cognitive function and memory.
3. Neuroplasticity: Omega-3 fatty acids may enhance neuroplasticity, which is the brain’s ability to adapt and form new neural connections. This can improve learning and memory processes.
4. Antioxidant Properties: Omega-3s also have antioxidant properties, which can help protect brain cells from oxidative stress and damage, potentially preserving cognitive function.

Omega-3 fatty acids are known to have anti-inflammatory properties and can help maintain skin hydration, which can contribute to healthier-looking skin including;

1. Moisturization: Omega-3 fatty acids in krill oil can help maintain skin moisture, reducing the risk of dryness and flakiness. Adequate skin hydration is essential for a healthy complexion.
2. Anti-Inflammatory Effects: Omega-3 fatty acids are known for their anti-inflammatory properties. Some skin conditions, such as acne and eczema, are associated with inflammation. Krill oil’s anti-inflammatory effects may help alleviate symptoms in some individuals.
3. Antioxidant Protection: Astaxanthin, a natural pigment found in krill oil, is a powerful antioxidant. Antioxidants help protect the skin from oxidative stress caused by free radicals, which can lead to premature aging and damage to the skin.
4. Wound Healing: Omega-3 fatty acids may aid in wound healing by reducing inflammation and promoting tissue repair. This could potentially benefit the healing of minor cuts and abrasions on the skin.
5. UV Protection: Some studies suggest that omega-3 fatty acids may provide some protection against the harmful effects of ultraviolet (UV) radiation from the sun. UV radiation can damage the skin and lead to premature aging.